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I landed up going through a very hard time and lost track of my eating completely. But I'm glad I haven't gone off the rails. I'm back to my banting as of today, though. Wish me luck!
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69 kg
Perdidos até agora: 4 kg .
Ainda faltam: 15 kg .
Dieta cumprida: Razoavelmente Bem.
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762 kcal
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Líp: 47,17g | Prot: 60,91g | Carbs : 23,18g.
Pequeno Almoço: Droewors. Almoço: Wimpy Tomato Sauce , Avocados , Boiled Egg. Jantar: Gem Squash, Grilled or Baked Pork Chop (Lean and Fat Eaten). mais...
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A Perder 0,0 kg por Semana
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