|
New Low ⚖️
|
62,3 kg
Perdidos até agora: 16,1 kg .
Ainda faltam: 1,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1647 kcal
|
Líp: 67,34g | Prot: 101,47g | Carbs : 190,21g.
Pequeno Almoço: Jif Natural Creamy Peanut Butter, Kroger 100% Whole Wheat Bagel, Wal-Mart 1% Low Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Strawberries, Watermelon. Almoço: Helados Mexico Coco-Coconut Premium Ice Cream Bars, Blueberries, Dannon Light & Fit Greek - Blueberry, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. Jantar: Sargento Deli Style Sliced Provolone Cheese, Smart Balance Buttery Spread Extra Virgin Olive Oil, Ole Tortilla Chips Fritangas, Avocados , Arnold Whole Grain Classics 12 Grain Bread, Kirkland Signature Chicken Tortilla Soup. Snacks/Outros: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Kirkland Signature Chocolate Brownie Protein Bar. mais...
|
A Perder 3,8 kg por Semana
|
 Comentários
Congrats Sherry, great work👏🏽👏🏽
22 out 22 por membro: Daughter of the_King
|
22 out 22 por membro: NAVYWIFESKI
|
How low can ya go? How low can ya go? 👍👍
22 out 22 por membro: sk.17
|
Well it was a temporary Low, but I can get back again.
22 out 22 por membro: SherryeB
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de SherryeB
|