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I’ve been watching My 600 pound life and I see how much of a difference it makes when they stick to the lower calorie diet finally and it has been inspiring me to be more consistent with not going over calories and it’s working ❤️
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126,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 39,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2663 kcal
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Líp: 165,03g | Prot: 111,17g | Carbs : 189,35g.
Pequeno Almoço: Ghirardelli White Chocolate Caramel Squares, Hershey's Special Dark Chocolate Miniatures, Costco Ciabatta Rolls, Mayonnaise , Great Value Sharp Cheddar Cheese, Kroger Hard Salami, Enlightened Peanut Butter Fudge Keto Ice Cream , Oreo Chocolate Sandwich Cookies, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Factor 75 Keto Mushroom Burger, Kroger Green Bell Pepper, Wegmans Mushrooms, Kraft Shredded Parmesan Cheese, Egg Omelet . Jantar: Kroger Pork Rinds. mais...
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A Perder 3,8 kg por Semana
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 Comentários
18 nov 22 por membro: abbadabba
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Praise the Lord that you've found some inspiration. Keep up the good work, Sharon!
18 nov 22 por membro: Debbie Cousins
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18 nov 22 por membro: APhoebe
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It's all about calories in and calories out...after all the things we all have tried, it's actually simple. Calorie deficit.
18 nov 22 por membro: HCB
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18 nov 22 por membro: DO N OK
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Histórico de Peso de Sharons Victory
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