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Gym issue is fixed and reopened. For awhile my Saturdays have been days off from the gym with total focus on the house, pups, errands, and the week's catch up. But today I will go to the gym first and the rest will wait. Actually- this coffee and then walking the dogs in the cold and then the gym. I think I may take them one at a time. My back is iffy on the lower right side in the mornings and I am not able to be yanked around. Anyhoo- Happy Saturday.
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101,7 kg
Perdidos até agora: 11,2 kg .
Ainda faltam: 11,1 kg .
Dieta cumprida: Razoavelmente Bem.
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2505 kcal
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Líp: 111,05g | Prot: 91,90g | Carbs : 305,30g.
Pequeno Almoço: McDonald's Hash Brown, McDonald's Egg McMuffin, Coffee, Sunbeam Large White Bread. Almoço: Prairie Farms Dairy Small Curd Cottage Cheese, Athenos Natural Crumbled Feta Cheese, Frankford Hot Chocolate Bomb, Great Value Chicken, Bacon & Ranch Sauce Rising Crust Pizza. Jantar: Pop Secret Movie Theater Butter Popcorn, Chef Boyardee Rice with Chicken & Vegetables, Nabisco Premium Saltine Crackers Original. Snacks/Outros: 2% Fat Milk, General Mills Cheerios Oat Crunch Oats N Honey. mais...
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A Perder 6,4 kg por Semana
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 Comentários
14 jan 23 por membro: LivinBreezy
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Yes, coffee first!☕️👍 Happy Saturday!:)
14 jan 23 por membro: NAVYWIFESKI
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Yeah!!! Happy for you! 💪 Personally I'm really looking forward to spring!
14 jan 23 por membro: bearnoggin
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Happy Weekend! Enjoy the gym.
14 jan 23 por membro: Katsolo
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14 jan 23 por membro: TomLong
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14 jan 23 por membro: SherryeB
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Happy Day, happy PF is open again
14 jan 23 por membro: HCB
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Histórico de Peso de davidsprincess
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