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Rommelen, rommelen... ff lekker rommelen... 🎶🎵🎶
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82,2 kg
Perdidos até agora: 10,8 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1452 kcal
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Líp: 98,81g | Prot: 80,86g | Carbs : 34,47g.
Pequeno Almoço: Lindahls Kvarg Witte Chocoladesmaak, Milbona Bio-Roomboter, AH Sprank Appel, Taart / Keto - Mascarpone taartje 2.0!!. Almoço: Nautica Norwegian Smoked Salmon, Keton1 Mct Olie Green Omega-7, Thenewfood Avocado, Brood enzo / BLCF - Witte boterbroodjes ud BBM. Jantar: Swiet Moffo Madame Jeanette Peppersauce, Zero Pasta Spaghetti, Thenewfood Spitskool, Coop Gemberwortel, Univer Knoflookcreme, Thenewfood Ui, Gewone, Thenewfood Gele Paprika, Thenewfood Champignons, Kastanje- en Witte, Olijfolie, AH Franse Scharrelkip Kipdijfilet. Snacks/Outros: Koekjes / Keto - Cookiebars Twix, Debic Slagroom 35%, IJs / Keto - Chocolate Gelato MELK (recipes from Italy). mais...
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A Perder 1,4 kg por Semana
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