Not every workout has to be killer or feel great or whatever. It’s the consistency that counts imo. Now I know you didn’t ask for my opinion but you got it for free!! 😂
03 fev 23 por membro: wifey9707
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you are doing great!
remember, motivation is unreliable!!
03 fev 23 por membro: DAZEY_iz_Well
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I don’t get it, you did wonderful, you went to the gym. It’s MY heart not in the game lately.😞 I want to stay on a diet...but I just have way too much on my plate right now...🙃 😁
Have a great a Fabulous Friday DP!☀️
03 fev 23 por membro: Shrewdness
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The big thing is, you pushed through. Hope the next one feels better.
03 fev 23 por membro: shirfleur 1
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I get it! You stuck it out and made it through. That shows dedication! Sometimes I feel like when I'm not into my workouts, they don't count...but they do! Hopefully your future workouts will be better! 👍💜💪
03 fev 23 por membro: Diana 1234
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That new profile picture certainly shows a look of determination. You go girl!!
03 fev 23 por membro: shirfleur 1
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You'll never regret trying; you went out and did it! That's better than the alternative. Small strides make big moves! Keep moving ❤️
03 fev 23 por membro: keelyxstar
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Results are not affected by your attitude - numbers don't lie, so weights and reps will make a difference
03 fev 23 por membro: abbadabba
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Good for you for pushing through regardless!! You will have days when you aren't "feel'n it", but build the habit, you will start to crave it.
03 fev 23 por membro: Jo Smith 62
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Shir- if I smile, my cheeks are too fat. lol. Beautiful teeth hidden to look thinner. 🤣
03 fev 23 por membro: davidsprincess
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Thanks, all! Wifey, I always appreciate your opinion. 😉
03 fev 23 por membro: davidsprincess
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You pushed through. That's the thing. Keep up the good work!!!
03 fev 23 por membro: John10251
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I feel you but the good thing is that you did what you could even not feeling it!! Good inspiration for me.
03 fev 23 por membro: SheideCachamba
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Been there. Sometimes it happens when you go in to get your workout and something is off. It’s all good though the consistency and showing up is what leads to the good habits.
03 fev 23 por membro: Ethan Q
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you worked out! Celebrate that!
03 fev 23 por membro: Lbo1984
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03 fev 23 por membro: wifey9707
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I like it, makes you look kinda fierce!
03 fev 23 por membro: shirfleur 1
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I feel you. My runs today and yesterday were like that. Hopefully tomorrow is better!
03 fev 23 por membro: Asarver
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No such thing as a “bad” or “wasted” workout. You showed up and pushed through. Full sized Check✔️. Unsolicited suggestion, if you typically do big, multi joint exercises first, then isolation moves: if you walk in the gym and you’re just not feeling it, reverse the order and do the isolation exercises first. Extra blood flow and oxygenation often can be quite a pick-me-up.
03 fev 23 por membro: TomLong
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it is very important to have Mind & Body Connection b/c you work the muscle harder when you think about that muscle that why gym have mirrors, so just push and hype yourself up.
03 fev 23 por membro: RBehjati
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