Gravação de peso (nenhuma entrada de jornal) para 04 fevereiro 2023
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62,9 kg
Perdidos até agora: 15,5 kg .
Ainda faltam: 1,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1596 kcal
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Líp: 73,64g | Prot: 53,47g | Carbs : 197,24g.
Pequeno Almoço: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sliced Pepper Jack Cheese, Private Selection Maplewood Smoked Ham , Thomas' Light Multi-Grain English Muffin, Clementines, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Pears, Watermelon. Almoço: Kirkland Signature Organic Walnuts, Crunchmaster Multi-Grain Crackers - 5-Seed, Talk O' Texas Okra Pickles, Marketside Olive Tapenade Hummus, Price's Pimento Cheese, Avocados. Jantar: President Feta Cheese, Uncle Ben's Ready Whole Grain Medley - Brown & Wild, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Large Shell on Shrimp, Olive Oil , Green String Beans. Snacks/Outros: Luigi's Real Italian Ice - Mango, Wal-Mart White Chocolate Macadamia Nut Cookie, Smartfood Delight White Cheddar Popcorn. mais...
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A Ganhar 1,9 kg por Semana
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Histórico de Peso de SherryeB
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