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Daughter has a singing competition today so I got most of the house done after work last night. I'm excited to hear her sing and also excited that her performance is at 930 so I don't have to waste the day. Should be home by 11. Plenty of time for dog walking and lifting.
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99,9 kg
Perdidos até agora: 13,1 kg .
Ainda faltam: 9,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1813 kcal
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Líp: 84,03g | Prot: 89,94g | Carbs : 222,64g.
Pequeno Almoço: Custard Filled Doughnut, Coffee, Lender's Cinnabon Cinnamon Swirl Bagel. Almoço: Frigo Light String Cheese, Great Value Colby & Monterey Jack Cheese Slice, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Lay's Sour Cream & Onion Potato Chips. Jantar: Old El Paso Thick n' Chunky Salsa - Hot, Ole Extreme Wellness High Fiber Low Carb Tortillas, Goya Spanish Rice, Wal-Mart Ground Beef Chuck 80/20. Snacks/Outros: 1% Fat Milk, Carrot Cake with Icing, Great Value Honey Graham Crackers, Halo Top Creamery Strawberry Ice Cream. mais...
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2481 kcal
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Exercício:
Dormir - 7 horas, Compras de Supermercado - 30 minutos, Descansar - 6 horas, Caminhar (Lento) - 3/kph - 1 hora, Sexo - 30 minutos, Fitbit - 8 horas e 37 minutos, Musculação (Moderado) - 23 minutos. mais...
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A Perder 3,2 kg por Semana
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 Comentários
So she takes after you with singing? I remember you mentioning that you sing, at church? Have a great day. 💖
04 mar 23 por membro: _bec_ca
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04 mar 23 por membro: Daddy Manatee
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Yes, Becca! She got the highest rating. I guess I misspoke- it was not a competition against others- only being judged on your own piece. She sang a song in italian. It was very beautiful. But- yes- both my girls sing and I sing daily. 🎤🎶
04 mar 23 por membro: davidsprincess
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That is wonderful DP. I have zero musical talent. What a blessing to have that talent.
04 mar 23 por membro: Kenna Morton
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That's wonderful DP! I bet it was emotional. ❤️ I am planning on being gifted a beautiful singing voice . . . when I get to heaven. Until then I am annoying competition for the feral cats in heat! 😄😶
04 mar 23 por membro: _bec_ca
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I cannot carry a tune so I love listening to someone sing. Hope she did well at her competition! 💜
04 mar 23 por membro: Diana 1234
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Good for her! You could form a trio!
05 mar 23 por membro: shirfleur 1
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05 mar 23 por membro: Magpiezoe
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