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Yay! Rapid loss this week, from fast on Sunday, maintained.
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93,3 kg
Perdidos até agora: 17,1 kg .
Ainda faltam: 5,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2265 kcal
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Líp: 98,79g | Prot: 186,01g | Carbs : 125,76g.
Almoço: Cherry Tomatoes, Chicken Liver (Pan-Fried, Cooked) , Butter , Fried Egg , Toasted Sour Dough Bread. Jantar: Merlot Wine , Beef Stew with Potatoes and Gravy, Woolworths Cajun Calamari. Snacks/Outros: Mugg & Bean Serious Cappuccino, Mugg & Bean Serious Cappuccino, Mugg & Bean Serious Cappuccino. mais...
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A Perder 0,7 kg por Semana
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