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binge ate all weekend….I need to find more literature on binge eating cause the one book i got was terrible….I feel like I need to better understand why I do it and do some inner healing….I have a feeling it has absolutely nothing to do with food….I don’t even like food that much…. it’s just about control and feeling free for me
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137,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 50,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 7,4 kg por Semana
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 Comentários
i can relate. that's how i was. it's a horrible feeling. i am much better by eliminating carbs from my diet. also, have you considered ozempic? it literaly removes all the food noise in your head. then you can focus on low carb much more easily. if interested, check out the ozempic group on reddit. read what others have said. it's not you! you are strong.
22 abr 23 por membro: jenjabba
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Histórico de Peso de Sharons Victory
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