Jornal de Capie2, 06 set 21

OK ...

This is the LAST try! If I don't succeed I am giving over and in and what will be will be ... no more worrying about weight.

SO ... here goes ...

125,3 kg Perdidos até agora: 0 kg .    Ainda faltam: 45,3 kg .    Dieta cumprida: Razoavelmente Bem.

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952 kcal

Líp: 9,56g | Prot: 82,13g | Carbs : 126,72g.   Almoço: Red Tomatoes, Albany Best of Both White Bread. Jantar: Broccoli, Woolworths Baby Potatoes, Klein Karoo Ostrich Steak. Snacks/Outros: Energy Drink Sugar Free, Oranges. mais...