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💥New Low💥 I don't expect this to hold. After eating dinner, before bed, last night, my body decided to purge itself of all the food I'd eaten for the past few days. A couple of trips to the bathroom & I figured I'd be down this morning. I usually weigh myself before bed & I was at the weight I was in the morning. I didn't expect this drop, though. Don't know what was going on cause this morning all was back to normal.
I met my sister for lunch today. We ate at Miller's Ale House. This is my sis that didn't go to Texas with us. We spent a couple of hours catching up. Afterwards, I went to Bath & Body Works to redeem my coupon for a free body care item. I also bought some candles on clearance & got an additional 20% off with another coupon 😊💰 I got 3 candles & a tube of body lotion for about $10...less than 1 candle would be @ full price. Stopped at Kroger for a few things, bought gas, then home.
Well, off to bed 🛌 😴 Hubby & I are planning on going to the Gym tomorrow. Don't want to go too late, cause they're closing at 5:00 PM for the Holiday
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60,5 kg
Perdidos até agora: 17,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1920 kcal
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Líp: 80,68g | Prot: 126,73g | Carbs : 144,63g.
Pequeno Almoço: Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Eggs (Large), Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Walmart Angus Sirloin Steak Center Cut, Thomas' Plain Bagel, Strawberries, Pears, Watermelon. Almoço: Michelob Ultra Light Beer, Maggiano's Margherita Flatbread. Jantar: Great Value Mild Chunky Salsa, Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, On The Border Cafe Style Salsa Tortilla Chips, Great Value No Salt Added Black Beans, Avocados From Mexico Avocado, Tomatoes, Cucumber (Peeled), Green Leaf Lettuce , Extra Virgin Olive Oil, Pero Mini Sweet Peppers, Chicken Breast. Snacks/Outros: Strawberries , the Bakery variety cheesecake sampler, Strawberries. mais...
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A Perder 7,6 kg por Semana
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