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Dejan vu...😏
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74,6 kg
Perdidos até agora: 3,8 kg .
Ainda faltam: 13,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1454 kcal
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Líp: 47,84g | Prot: 64,28g | Carbs : 118,00g.
Pequeno Almoço: Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched), Jif Natural Creamy Peanut Butter, Asian Pears, Strawberries, Splenda No Calorie Sweetener Packets, Great Value Fat Free Milk, Coffee (Brewed From Grounds), International Delight Toasted Hazelnut Fat Free Sugar Free Coffee Creamer, Watermelon, Cuties Mandarin Orange. Almoço: Sargento Reduced Fat Colby-Jack Cheese Sticks, Chobani Simply 100 Pineapple. Jantar: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Merlot Wine, Fresh Selections White Sliced Mushrooms, Fresh Selection southwest chopped salad, Angus Angus Steak Burger. Snacks/Outros: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Orville Redenbacher's Movie Theater Butter Popcorn. mais...
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A Perder 3,2 kg por Semana
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Histórico de Peso de SherryeB
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