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Happy. Not lost not put on. Onwards and downwards!😃👍
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79,8 kg
Perdidos até agora: 61,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1322 kcal
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Líp: 56,29g | Prot: 81,64g | Carbs : 114,18g.
Pequeno Almoço: Semi-Skimmed Milk, Brooklea Immune Support Yogurt Drink, HP Brown Sauce, Egg, Warburtons Wholemeal Bread (Medium). Almoço: Tesco Cheese Slice, Strawberries, Bramwells Sweet Pickle, Tomatoes, Asda Sliced & Pickled Beetroot, Asda Silverskin Pickled Onions, Cucumber, Warburtons Wholemeal Bread (Medium). Jantar: Tesco Chicken Korma. Snacks/Outros: Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash, Decaffeinated Coffee, Yorkshire Tea Tea. mais...
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peso estável
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