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My passport arrived today! Yay!! I can stop worrying about that.
We had planned to grill Rib Eyes for dinner, but another thunderstorm blew in late afternoon. Hubby didn't want to grill in the rain, so we put them aside for tomorrow. I had some Oriental noodles & rice (instant), so I heated them up & added goodies for dinner.
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61,5 kg
Perdidos até agora: 16,9 kg .
Ainda faltam: 0,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1867 kcal
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Líp: 55,23g | Prot: 76,31g | Carbs : 272,97g.
Pequeno Almoço: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Peaches, Sweet Cherries, Strawberries, Clementines, Watermelon. Almoço: Mac's Snacks Chicharrones, Sue Bee Honey, Post Great Grains Cranberry Almond Crunch, Chobani Nonfat Plain Greek Yogurt (170g). Jantar: Ocean Spray Cran-Apple Juice Drink, Egg, Bolthouse Farms Matchstick Carrots, Wal-Mart Rotisserie Chicken, Onions, Pero Mini Sweet Peppers, Nissin Cup Noodles Stir Fry Rice with Noodles Korean Spicy Beef Flavor. Snacks/Outros: Brookside Dark Chocolate Acai with Blueberry, Canada Dry Ginger Ale (Bottle), Vodka, Outshine Watermelon Fruit Bar. mais...
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A Perder 0,6 kg por Semana
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