|
Goals arent going well. Had an interesting Therapy session and its really been on my mind all week. Like - I kinda feel like I got knocked back a notch to process. Shouldnt affect my goals but it is. I bought a new journal to start getting some thoughts out. Still trying to log and get in steps so its not all gone to shit.
|
123,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 40,8 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1743 kcal
|
Líp: 86,55g | Prot: 82,77g | Carbs : 152,97g.
Pequeno Almoço: Hard-Boiled Egg, Nectarines. Almoço: Wendy's Jr. Natural-Cut Fries, Wendy's Ranch Dressing, Wendy's Cobb Salad. Jantar: Culver's Crispy Chicken Sandwich, Culver's Crinkle Cut Fries - Small. mais...
|
A Perder 1,1 kg por Semana
|