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Rest day, today. I slept in til 10AM. Not sure why, but Teddy let me sleep 😊
I did oil my bistro table & gave the chairs another swipe, too. Did a load of laundry. The rest of the day, I puttered around the house & outside.
I watered some plants, read my book. I started flipping thru the Christmas issue of a Country Home magazine that was in a stack on my coffee table. I found their Instagram page & scrolled thru their pretty pictures 😊 That's the kind of day I had.
Ended the day @ just a few calories over 1700....in spite of having pizza for dinner.
Hubby & I just watched the final episode of Lincoln Lawyer on Netflix. Off to bed 🛌 📚😴
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61,8 kg
Perdidos até agora: 16,6 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1707 kcal
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Líp: 73,30g | Prot: 60,91g | Carbs : 220,47g.
Pequeno Almoço: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kroger Everything Bagel (94G), Blueberries, Strawberries, Tangerines (Mandarin Oranges) , Watermelon. Almoço: Back to Nature Organic Stoneground Wheat Crackers, Great Value Cheddar Cheese Sticks, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Planters Lightly Salted Dry Roasted Peanuts, Kroger Zesty Hot Dill Zingers, Talk O' Texas Okra Pickles, Marketside Olive Tapenade Hummus. Jantar: Portabella Mushrooms, Onions, Pero Mini Sweet Peppers, Private Selection Calabrese Salami & Marinated Peppers. Snacks/Outros: Luigi's Real Italian Ice - Lemon (6 oz), That's It 1 Apple + 10 Cherries. mais...
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A Perder 1,9 kg por Semana
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