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I don’t know if people can respond to this, but since last time a few people interacted with my journal entry I’m gonna ask anyway. Would you like to see more of my weight loss journey such as progress pictures and maybe know how I am eating? I am still not sure if I should do it but if anyone is interested I’d like to know.
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102,7 kg
Perdidos até agora: 7,3 kg .
Ainda faltam: 27,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1676 kcal
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Líp: 76,26g | Prot: 99,64g | Carbs : 141,66g.
Pequeno Almoço: Nestlé Fitness Honey Granola, Terra Nostra Leite de Pastagem Meio Gordo. Almoço: Limiano Queijo Fatiado -50% Gordura, Panrico Pão de Forma, Nobre Fiambre da Perna Extra. Jantar: Nobre Fiambre da Perna Extra, Limiano Queijo Fatiado -50% Gordura, Egg Omelet or Scrambled Egg. Snacks/Outros: Olá Cornetto Clássico, Mimosa Leite Proteína Cacau. mais...
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A Perder 1,6 kg por Semana
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