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My guts still need to start moving, I expect to drop this weight by the end of the day and will eat a little more frugally during my eating window, making sure to get all my 12-a-day nutrients in. Big salads and vegan yoghurt and almond milk muesli...
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63,7 kg
Perdidos até agora: 3,3 kg .
Ainda faltam: 11,7 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 4,2 kg por Semana
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