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I ate good food yesterday, no carbs. I feel good this morning plus the scale has rewarded me. and as an added bonus no stomach pains.
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96,8 kg
Perdidos até agora: 13,6 kg .
Ainda faltam: 8,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 3,5 kg por Semana
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