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Starting to head in the right direction - just in time to go out of town for work again this weekend.
Ive done some precooking this week and thats helped, but making time is the real challenge.
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123,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 41,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1176 kcal
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Líp: 35,61g | Prot: 59,27g | Carbs : 151,22g.
Pequeno Almoço: Vanilla Extract, Black Tea, BioOptimal Collagen Powder, Bananas, Quaker Steel Cut Oatmeal. Almoço: Meijer White Hamburger Buns, Kirkwood Mexi Cali Style Chicken Patties, River Ranch Three-Color Cole Slaw Mix, Kraft Light Mayonnaise, Wish-Bone Light Sweet & Spicy French Dressing, Cherry Tomatoes, Earthbound Farm Organic Power Greens, Fresh Express Spring Mix, Sunset Mini Cucumbers. Snacks/Outros: Tostitos Scoops! 100% White Corn Tortilla Chips. mais...
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A Perder 0,6 kg por Semana
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