Gravação de peso (nenhuma entrada de jornal) para 04 novembro 2023
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105,0 kg
Perdidos até agora: 8,0 kg .
Ainda faltam: 14,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1772 kcal
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Líp: 87,15g | Prot: 80,19g | Carbs : 164,70g.
Pequeno Almoço: Coffee, Butter, International Delight French Vanilla Coffee Creamer, Nearby Eggs Large Eggs, Egg White, Thomas' Original English Muffins, Great Value Whipped Cream Cheese Spread. Almoço: Minute Ready to Serve Brown Rice, Wegmans Black Beans Canned, Wal-Mart Ground Beef Chuck 80/20. Jantar: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Fage Total 0% Greek Yogurt (170g). Snacks/Outros: Reser's Macaroni Salad, Ruffles Original Potato Chips. mais...
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A Perder 1,1 kg por Semana
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 Comentários
Nice drop! Hey, I food prep and I was trying to make my chicken baked in the oven to make it easier and I hated the texture. 🤮
I remember you saying how you don’t prefer chicken.
Turns out, I prefer to either cook it in crock pot until it’s fall apart tender OR cut my chicken breasts into bite sized pieces, THEN pan fry in oil spray until VERY charred and cooked firm (and seasoned w my McCormick mojito lime
powder).
Otherwise I don’t prefer it either. For me, it’s a texture issue.
05 nov 23 por membro: StormsGirl
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Histórico de Peso de davidsprincess
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