Yep, still @ 138.8.....
I spent the weekend dismantling Christmas at our house. Saturday, I removed all the ornaments from the taller alpine tree & the big tree in my dining room. I hauled boxes out of the attic & started packing the ornaments away. Today, I finished packing up ornaments, then started packing up the rest of the decor. I decided to make a list of all the items going into each box as I packed it. This year, as I was decorating, I had to sometimes rummage thru multiple boxes to find something I was looking for. I also forget new items I've added til I unpack a box. It should make next year easier.
I have left the lights on the alpine trees & the snowmen & trees out for a while. I also only removed a couple of ornaments that said Merry Christmas from the tray on the cooffee table. It has mercury glass decor that I think looks " Wintery". The big tree is still up with the lights, but I will take it down in the next couple of days.
All the boxes are neatly stacked in the dining room, all ready to go back in the attic.
I did pretty good keeping my calories lower yesterday. I talked myself out of eating an extra Reeses peanut butter cup (mini) last night, but Hubby had some licorice twizzlers & he gave me one 😏
I made a big breakfast / brunch today, but I stuck with 1 slice of bacon & 1 slice of toast.
Dinner is going to be the rest of the leftover pork & salad. I'm going to try roasting some grapes to go with it since I don't have any more veggies. Time for a grocery run.
Time to feed the dogs their dinner & start on ours, so I need to wrap it up.
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63,0 kg
Perdidos até agora: 15,4 kg .
Ainda faltam: 1,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1658 kcal
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Líp: 64,79g | Prot: 69,17g | Carbs : 205,91g.
Pequeno Almoço: Smart Balance Buttery Spread Extra Virgin Olive Oil, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Arnold 100% Natural Whole Wheat Bread, Great Value Thick Cut Bacon, Kroger Eggs (Large), Blueberries, Strawberries, Cuties Mandarin Orange, Pears. Almoço: Activia Mixed Berry Yogurt, Smartfood Delight White Cheddar Popcorn. Jantar: Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Pork Shoulder Butt. Snacks/Outros: Twizzlers Black Licorice, Reese's Miniature Peanut Butter Cups (3), Luigi's Real Italian Ice - Mango, Marketside White Chunk Macadamia Nut Cookie. mais...
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peso estável
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