Jornal de Pixie68, 17 jan 24

not sure if i am eating bad because of the cold weather or what the deal is.
I am still working out but I just keep plateauing...and creeping up

91,8 kg Perdidos até agora: 0 kg .    Ainda faltam: 30,6 kg .    Dieta cumprida: Razoavelmente Bem.

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2778 kcal

Líp: 177,92g | Prot: 160,31g | Carbs : 185,33g.   Pequeno Almoço: Three Bridges Spinach & Bell Pepper Egg Bites, Coffee, Stonyfield Farm Organic Half & Half. Almoço: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Primo Taglio Black Forest Ham, Tillamook Swiss Cheese Slices, Grey Poupon Dijon Mustard, Primal Kitchen Mayo with Avocado Oil, Tomatoes. Jantar: Wal-Mart NY Strip Steak, Lettuce Salad with Assorted Vegetables, Chuck E. Cheese's Blue Cheese Dressing. Snacks/Outros: Nick's Triple Choklad, HEB No Sugar Added Almond Butter, HEB Norwegian Crisp Bread Herb and Sea Salt, Emmy's Peanut Butter Coconut Cookies. mais...