Gravação de peso (nenhuma entrada de jornal) para 15 abril 2024
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61,6 kg
Perdidos até agora: 16,8 kg .
Ainda faltam: 0,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1923 kcal
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Líp: 81,76g | Prot: 111,95g | Carbs : 204,14g.
Pequeno Almoço: Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Clementines, Mangos, Watermelon. Almoço: Mac's Snacks Chicharrones, Orgain Organic Protein & Superfoods Vanilla Bean, Great Value Tropical Fruit Mix, Yoplait Light Fat Free Yogurt - Triple Berry Torte, Great Value Greek Nonfat Yogurt - Plain, 2% Fat Milk, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Jantar: Parmesan Cheese (Grated) , Daisy Sour Cream, Smart Balance Buttery Spread Extra Virgin Olive Oil, Extra Virgin Olive Oil, Great Value Extra Wide Egg Noodles, Sweet Onions , Broccoli , Smithfield Boneless Center Cut Pork Loin . Snacks/Outros: Hershey's Milk Chocolate Nuggets, Reese's Miniature Peanut Butter Cups (3), Outshine Pineapple Fruit Bar, Great Value Pepper Jack Cheese Sticks, Clif Bar Mini - Crunchy Peanut Butter. mais...
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A Perder 0,6 kg por Semana
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Histórico de Peso de SherryeB
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