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Bang on Target weight 🎉🎉🎉 all the dancing I did with friends last night at the Take That n Olly Murs concert must of helped 😁🎼
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75 kg
Perdidos até agora: 17,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1131 kcal
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Líp: 57,51g | Prot: 98,74g | Carbs : 46,91g.
Pequeno Almoço: Blueberries , HP Brown Sauce, Aldi Avocado , Scrambled Egg . Almoço: Sun Grown Cashew Nuts, Cucumber, Cherry Tomatoes, Tesco Cheese Coleslaw, John West Tuna Chunks in Brine (130g), Spinach . Jantar: Heinz BBQ Sauce, Tesco Butternut Squash, Asda Trimmed Fine Beans, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). mais...
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2201 kcal
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Exercício:
Musculação (Moderado) - 15 minutos, Ciclismo (Moderado) - 21/kph - 30 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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A Perder 0,6 kg por Semana
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 Comentários
20 abr 24 por membro: tempsdurose
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Congratulations! I love Take That too🥰
20 abr 24 por membro: suma-ya-c
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My guilty secret!!! Take That. I guess it’s not so much of a secret as everyone knows I like them. Especially my sister who still rips me!!! 😂
20 abr 24 por membro: RobDBZ
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Thank u all. Felt like a teenager again lol 😂 and there's absolutely nothing wrong with Take That . Although I do prefer Olly Murs. This was the 3rd time I've seen him live . At 45 he's definitely my guilty secret 🤫
20 abr 24 por membro: cathyorkshirelass
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I actually like some of his songs also, is it Dear Darling? I’m saying nothing about anyone’s music taste as I love Coldplay 😁
20 abr 24 por membro: RobDBZ
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Histórico de Peso de cathyorkshirelass
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