|
Im trying to be a bit more positive in general because I feel like most of my posts are - Oh I suck and Im failing etc... Honestly, I do feel like that most of the time but maybe I can start finding the silver linings.
I did NOT do well yesterday with what I put into my body. Today, however, I did get up earlier, weighed myself, showered, and got my kid to school on time with only one "Mom we gotta go" so that was a win for the morning.
I have class tonight with my dietician and we're going to talk about cooking healthier. Its weird that Im actively trying to make better choices with the food that I buy, but Im still binging on candy and fried food. Im also going to go to class in my workout clothes because its at the gym and since we still only have 1 car, I have to wait about 45 minutes to be picked up after. Might as well use the space Im in.
|
124,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 42,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
470 kcal
|
Líp: 24,00g | Prot: 14,00g | Carbs : 50,00g.
Pequeno Almoço: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Snacks/Outros: Wholly Avocado Smashed Avocados, Great Value Broccoli Florets, Bolthouse Farms Baby-Cut Carrots. mais...
|
A Ganhar 0,4 kg por Semana
|