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😁 Gym day
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61,7 kg
Perdidos até agora: 16,7 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
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2052 kcal
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Líp: 87,86g | Prot: 85,18g | Carbs : 245,83g.
Pequeno Almoço: 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Arnold Whole Grain Classics 12 Grain Bread, Blueberries, Blackberries, Strawberries, Pears, Watermelon. Almoço: Kroger Deluxe Mixed Nuts, Smartfood White Cheddar Cheese Popcorn, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Greek Nonfat Yogurt - Plain, Private Selection Classic Fruit Medley, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Jantar: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Tomatoes, Kroger Baby Spring Mix, Extra Virgin Olive Oil, Bumble Bee Chunk Light Tuna in Water, Great Value Cannellini Beans, Onions. Snacks/Outros: Twizzlers Black Licorice, Mike's Hot Honey, Marketside Louisiana Crunch Cake, Clif Bar Mini - Crunchy Peanut Butter, Great Value Colby & Monterey Jack Cheese Sticks. mais...
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A Perder 1,9 kg por Semana
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Histórico de Peso de SherryeB
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