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Well made it through the long weekend Ok so that's good. I'm actually on my 4th day of quitting smoking was afraid all I would want to do is eat, but really haven't had much of an appetite. Feels good to still be moving in the right direction and meeting my 5lb a month loss goal.
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112,3 kg
Perdidos até agora: 2,4 kg .
Ainda faltam: 30,7 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,0 kg por Semana
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