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I have to report my weigh-in from a different scales and fully clothed at the end of the day including my sneakers. Not the best situation, but will strive for better results next week 🚗🍤🍷
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113,9 kg
Perdidos até agora: 5,0 kg .
Ainda faltam: 54,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1327 kcal
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Líp: 42,07g | Prot: 84,33g | Carbs : 140,32g.
Pequeno Almoço: Coffee (Brewed From Grounds), General Mills Fiber One Original, Hood Simply Smart Fat Free Milk, Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds). Almoço: Hidden Valley The Original Light Ranch Dressing, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast, Kraft Oven Fry Extra Crispy Chicken. Jantar: Ocean Spray Craisins Dried Cranberries, Beef Tip Round (Trimmed to 0" Fat), Spinach Salad, Brown Rice. Snacks/Outros: Sutter Home Pinot Grigio, Brown Rice (Medium-Grain, Cooked), Kangaroo Pita Chips - Garlic Herb, Sabra Roasted Garlic Hummus, Aquafina Water (16.9 oz). mais...
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peso estável
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