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I'm so cranky lately. I feel like one of the little old ladies I never wanted to be. Yesterday at church there was an overflow of participants and I was irrated b/c my regular seat wasn't available. Oh brother.
The reason I'm cranky is bc I can't go to the bathroom like normal people. I get that it has to do with what I eat. I just don't like how it feels. So Sunday morning I had fiber one with milk. I love that tree bark, but it left me craving stuff all day. It ultimately did what I hoped for, but later on...the dam broke...there's just no describing that scene. I've been working so hard since Jan 4 th and have had so much success with the diet...I'm just tired of being in constant pain and afraid to leave the house b/c of bathroom habits.
Rainy days and Monday's always get me down...think I'll have a pity party for myself today and then just move on.
On a positive note, I promised myself a big piece of carrot cake with milk if I didn't lose any weight this week. So happy I don't have to deal with that bloated, over full feeling today. Lol
Have a great week FS buddies.
Warm regards, Sarah
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98,9 kg
Perdidos até agora: 20,0 kg .
Ainda faltam: 39,9 kg .
Dieta cumprida: Razoavelmente Bem.
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2322 kcal
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Líp: 186,66g | Prot: 93,84g | Carbs : 76,58g.
Pequeno Almoço: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Almoço: Campari Cocktail Tomatoes, Skinless Chicken Breast, Hidden Valley The Original Light Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Red Cabbage, Radish. Jantar: American Value Green Beans (Canned), Dry Roasted Sunflower Seeds (with Salt Added), I Can't Believe It's Not Butter! Original Cooking Spray, Olive Oil, Private Selection Organic Baby Spinach, Water, Meat Loaf Made with Beef. Snacks/Outros: Oranges, Trader Joe's Raw Pecan Halves. mais...
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A Perder 0,9 kg por Semana
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