-1 from my new mini goal of -19. On Friday I shopped in my closet and fit into the size 16 pants. Couldn't believe it. The real glory of my closet is that the pants are already hemmed for me. Then went shopping at the mall and bought 2 new shirts size 1X. So exciting. It's time to check my measurements this week.
I stuck to my plan this week and survived the weekend. ill have meatloaf made with beef tonight for dinner, then back to fish and chicken only. I know I need to move more. I'm just not motivated. The road to hell is paved with good intentions. I need to go to bed before 11:00 PM so when I get up at 7:00 I feel refreshed. Push myself out the door and walk for an hour. Okay, there, I said it. I don't know why I resist moving so much. I get so pumped up when I walk 2 miles in 1 hour. I'm only cheating myself from having quality of life.
Hope you all have a great week FS Buddies.
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86,6 kg
Perdidos até agora: 32,2 kg .
Ainda faltam: 27,7 kg .
Dieta cumprida: 100%.
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990 kcal
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Líp: 62,11g | Prot: 67,37g | Carbs : 43,91g.
Pequeno Almoço: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Almoço: Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp. Jantar: Cooked Brussels Sprouts (Fat Added in Cooking), Butter, Water, Cooked Broccoli (Fat Not Added in Cooking), Meat Loaf Made with Beef. mais...
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A Perder 0,5 kg por Semana
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Comentários
I hear you on the moving more! I have to revamp my habits, too. Good job on closing in on your mini-goal!
12 set 16 por membro: mskestrela
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Maybe just do 30 mins. One mile is still further than sitting on the couch!
12 set 16 por membro: dewy333
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Sounds positive and great vibes again! Keep up the great work, my dear!
12 set 16 por membro: warrenwinter
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12 set 16 por membro: kpwcalories
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Exercise is my nemesis! I'm not sure what it is going to take to get me motivated! You are doing great.
12 set 16 por membro: rhontique
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Awesome! Can't wait to fit into a 1X. You must feel absolutely skinny :)
12 set 16 por membro: LadyinDenim
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i to have the same problem..i have to push myslf out the door to get my rides in..but once they are over..im glad i went...
12 set 16 por membro: wannabhealthier
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Wow that's great size 16 pants. New smaller clothes that a good treat for you weight loss. Keep up the good work!
12 set 16 por membro: DMZur
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Solid progress. Congrats!
12 set 16 por membro: Five-Two Cowboy
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12 set 16 por membro: HCB
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I thought that said mini-golf. I thought - well not great exercise, but it's outdoors and fun! LOL
12 set 16 por membro: erikahollister
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That is awesome! great Job Sarah!!
13 set 16 por membro: cheleletourneau
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Histórico de Peso de Sarah1950
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