🎢🎢🎢🎢 Rollercoaster ride again. Not sure if I'll ever hit my goal.
|
74,2 kg
Perdidos até agora: 4,2 kg .
Ainda faltam: 13,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1881 kcal
|
Líp: 67,34g | Prot: 93,78g | Carbs : 113,84g.
Pequeno Almoço: Athenos Natural Crumbled Feta Cheese, Kroger Eggs (Large), Piller's Cornmeal Coated Back Bacon, Strawberries, Kroger Honeydew Melon, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 2% Fat Milk, Trader Joe's Pomegranate Seeds, Coffee-Mate Fat Free Hazelnut Coffee Creamer. Almoço: Merlot Wine, Dare Water Crackers, Havarti Cheese, Cheddar Cheese, Citterio Prosciutto, Hillshire Farm Deli Select Ultra Thin Hard Salami. Jantar: Kirkland Signature Raw Almonds, Ocean Spray Craisins Dried Cranberries, Fresh Selections Shredded Carrots, Merlot Wine, Cucumber (Peeled), Cherry Tomatoes, Kraft Creamy Poppyseed Dressing, Fresh Express 3-Color Deli Coleslaw, Nature's Greens Organic Rainbow Kale, Costco New York Strip Steak. Snacks/Outros: Panera Bread Cherry Pastry. mais...
|
A Ganhar 3,2 kg por Semana
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de SherryeB
|