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Color me surprised! No real explanation for it, really. Odd thing was, I recorded yesterday's weight when I first got up in the morning. After drinking a BPC, I weighed again before I showered at noon, and it had dropped .6 lb. And, after work, I was pretty hungry, so I decided to indulge in Burger King. I got a Whopper and small fries. Only ate half the fries, and took most of the bun off the burger, and only managed to eat about half of that, but I really expected a little bump up! Hmmmm.
I have a busy day at work today, and have to make the weekly Walmart run afterwards.
I hope you all have a great Wednesday, buddies!
~Kes
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74,0 kg
Perdidos até agora: 16,7 kg .
Ainda faltam: 6,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1696 kcal
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Líp: 104,88g | Prot: 105,02g | Carbs : 80,81g.
Pequeno Almoço: Viva Labs MCT Oil, Pyure Stevia Sweetener, Coffee (Brewed From Grounds), Half and Half Cream. Jantar: Ham & Cheese Salad, Miso Soup, Panda Express Grilled Teriyaki Chicken, Steamed Dumpling (Filled with Meat Poultry or Seafood), Lettuce Salad with Assorted Vegetables, California Rolls, Southern Tsunami Sushi Bar Sea Eel Nigiri. mais...
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2875 kcal
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Exercício:
Compras de Supermercado - 1 hora, Assistir TV - 9 horas, Lavar Loiça - 30 minutos, Trabalho Doméstico - 30 minutos, Conduzir - 1 hora e 30 minutos, Dormir - 8 horas, Descansar - 3 horas e 22 minutos, Chuveiro - 8 minutos. mais...
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A Perder 5,7 kg por Semana
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 Comentários
I'm going to colour you happy too :)
26 abr 17 por membro: ARB0001
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Don't want to be Debbie Downer but it usually takes a day or two to catch up to you. Hope it doesn't. :-)
26 abr 17 por membro: Yourpissingmeoff
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I know, @Andi. Que sera, sera! But maybe not, as I think I got a touch of food poisoning from the BK. Nausea and diarrhea within an hour of eating. :P
26 abr 17 por membro: mskestrela
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WOW! You're body probably rejected it because it's not used to it anymore. Hope you feel better. :-)
26 abr 17 por membro: Yourpissingmeoff
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I have an American friend who lives in Romania and she can not go to McDonalds anymore. She tried when I went to visit her and she had to haul ass back home to get to the bathroom. :-)
26 abr 17 por membro: Yourpissingmeoff
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The body is a weird machine
26 abr 17 por membro: HCB
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Well, change in plans for the day. I was ready to walk out the door to go to work, when my phone notified me of a voicemail. A coworker called to let me know the salon was flooded. Apparently, a pipe at one of the sinks burst in the night, and ran until someone got there at 8. The real pisser for me is that my phone never rang, and the message was sent at 9, but didn't show up until 11! I texted AND left a voicemail for my 11:30, but she was still mad. The other 2 I had for today were much more sympathetic. *sigh* Still going to Walmart though.
26 abr 17 por membro: mskestrela
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Wow that is great Kes, hope it stays off for you 🤗
26 abr 17 por membro: bowd65
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26 abr 17 por membro: Horseshu1
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I can feel your positive energy and determination through cyber-space! Thanks for being you. :)
26 abr 17 por membro: LaShrebeka_BeastMode
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Plumbing floods can cause a real mess. We had to cut the bottom 12" off all the walls on our bottom floor, dry out the insides of the walls and then replace the wall board and baseboards. repaint, etc. Not to mention replacing the floor tiles and chucking most of the rugs and contents of closets. It took us months to recover (3 years ago). It was the first of three disastrous summers (flood, car accident, pneumonia). Let's hope that's the end of that pattern! This summer - my daughter's wedding - all good!
27 abr 17 por membro: erikahollister
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I'm going to colour you with a rainbow 🌈🌈🌈
27 abr 17 por membro: Mrs Maths
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In my book a loss is a loss...Yay for you!!!!
27 abr 17 por membro: 2227Gwen
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Thanks for the congrats and colouring, buddies! @Erika, I haven't been in the salon to see the damage, so I don't know how deep it went. It's a pretty big space, so I hope it distributed across the space rather than going deep. My main concern is for the styling stations, which are made of pressboard. As you probably know, that stuff swells when exposed to water, and tends to disintegrate. I'll see tomorrow.
27 abr 17 por membro: mskestrela
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Histórico de Peso de mskestrela
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