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Not unexpected. It's been a bit of a carby week.
It's raining , and we're expecting strong storms today. I'm SO glad I don't have to drive in it!
Why is it that on days I have to work, I could sleep all morning, but when I have the day off, I'm bright-eyed and bushy-tailed at 4:30 AM??
Lots to do today, so I'm off to get cracking.
Have a great Saturday, buddies!
~Kes
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74,7 kg
Perdidos até agora: 16,1 kg .
Ainda faltam: 6,6 kg .
Dieta cumprida: Fraco .
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888 kcal
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Líp: 78,52g | Prot: 20,34g | Carbs : 30,13g.
Pequeno Almoço: Half and Half Cream, Viva Labs MCT Oil, Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Jantar: Hearts Of Palm (Canned). mais...
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2655 kcal
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Exercício:
Cozinhar - 40 minutos, Lavar Loiça - 30 minutos, Assistir TV - 9 horas, Descansar - 5 horas e 50 minutos, Dormir - 8 horas. mais...
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A Ganhar 2,2 kg por Semana
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 Comentários
I have those mornings quite often!! LoL have a great day.
13 mai 17 por membro: Darren the Runner
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Same for me: slug-a-bed Monday to Friday (although up around 6am) then awake at Stupid O'clock on Saturday & Sunday 😡🤦🏻♀️
13 mai 17 por membro: Phooka
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LOL! "Stupid O'clock"... I love it!
13 mai 17 por membro: mskestrela
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13 mai 17 por membro: TrishanC
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@Trishan, I weigh daily, when I first get up. But I only record if there's a loss, unless the gain(s) hold for more than a week. When FS prompts me to weigh in, I record regardless.
13 mai 17 por membro: mskestrela
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Histórico de Peso de mskestrela
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