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So close to "onderland"...but no cigar! :>( That written... I am still grateful for how far I've come...and that I have this community to come to be involved and keep track.
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91,2 kg
Perdidos até agora: 20,0 kg .
Ainda faltam: 25,4 kg .
Dieta cumprida: Razoavelmente Bem.
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805 kcal
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Líp: 60,96g | Prot: 56,05g | Carbs : 3,19g.
Pequeno Almoço: Water, Coffee, Trader Joe's Organic Virgin Coconut Oil. Almoço: Tartar Sauce, Chicken Wing Meat and Skin (Broilers or Fryers), Baked or Broiled Salmon, Coffee, Aquafina Water (16.9 oz), Butter. Jantar: Coffee, Aquafina Water (16.9 oz). Snacks/Outros: Trident White Spearmint Sugarless Gum. mais...
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2299 kcal
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Exercício:
Descansar - 15 horas e 15 minutos, Dormir - 8 horas, Alongar (Yoga) - 30 minutos, Meditation - 15 minutos. mais...
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A Perder 0,5 kg por Semana
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 Comentários
You've come a long way and looking toward the right side of my screen, I see a very nice downward slope on your chart! Keep in mind, 1 pound is close to the equivalent of a bottle of water, not much really! Within a few days, you'll walk through the gate to 1derland! However, don't close it behind you, others will be following you shortly, because a few of them are probably looking at you as inspiration!
08 out 17 por membro: crankybuzzard
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Hang in there Judy, We see you on the horizon of Onderland !!! And are ready for your arrival !!!
08 out 17 por membro: DO N OK
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Histórico de Peso de Judyrose1997
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