Yikes, Don't stress, don't stress. DON'T STRESS!
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74,9 kg
Perdidos até agora: 6,2 kg .
Ainda faltam: 6,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1060 kcal
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Líp: 78,72g | Prot: 41,12g | Carbs : 18,53g.
Pequeno Almoço: Blue Coconut Coconut Oil, Coffee with Milk. Almoço: Anchor Butter, Hellers Streaky Bacon, Egg. Jantar: Heinz Seriously Good Aioli, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Low Carb Salmon Patties. Snacks/Outros: Vodka, Club Soda. mais...
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A Ganhar 6,3 kg por Semana
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