Something is very wrong. I ate next to nothing yesterday to consume a very modest thanksgiving meal. No matter how much I stick to these macros I am gaining daily. Has anyone with hypothyroidism experience this and how is it fixed?
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104,1 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 41,5 kg .
Dieta cumprida: Razoavelmente Bem.
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2866 kcal
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Exercício:
Subir Escadas - 6 minutos, Compras de Supermercado - 1 hora, Caminhar (Lento) - 3/kph - 25 minutos, Descansar - 14 horas e 29 minutos, Dormir - 8 horas. mais...
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A Ganhar 1,6 kg por Semana
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Comentários
I know you usually gain weight with an underactive thyroid. Everyone I know with that issue has to take medication to get it normal and keep it that way. I had just the opposite issue, hyperthyroidism caused by Graves Disease. It happened twice with 7 years of normal in between. So my doctor now checks my thyroid once or twice a year.
24 nov 17 por membro: Fritzy 22
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A recent review of the Keto Plan in the newspaper reviewed by two RD's and a director for a medical weight management center all agree about who shouldn't try this diet: #1 "People with hypothyroidism since this diet can lower thyroid levels.'
24 nov 17 por membro: Terrapin12
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I also have hypothyroidism, I already have more than a month on keto diet, I haven't had problems but I have an appointment with my endocrinologist. I read medical studies that say that we can make this type of diet but minimum every 15 days we must do a day with increase in carbs to keep the thyroid functioning well. I take medication for the thyroid, I have lost weight. And I just hope my doctor gives me good news when I show him my lab results and my physical improvements.
24 nov 17 por membro: bevigaby
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I started gaining weight on day 31 @bevigaby. I've been up 4 days in a row and am at day 35. I went slightly over carbs yesterday and plan to re-feed for one more to see if I can jumpstart the weight loss. If not, hopefully this can be chalked up to fluid retention proceeding a whoosh. Fingers crossed.
24 nov 17 por membro: Looped
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Histórico de Peso de Looped
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