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Sudden 3lbs weight gain almost gone...trying to drink my water!!! I've been drinking too much coffee and not enough water.
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116,1 kg
Perdidos até agora: 7,7 kg .
Ainda faltam: 29,9 kg .
Dieta cumprida: 100%.
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3079 kcal
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Líp: 212,40g | Prot: 223,26g | Carbs : 102,91g.
Pequeno Almoço: Torani Sugar Free S'mores Syrup, Land O'Lakes Heavy Whipping Cream, Kirkland Signature Thick Sliced Center Cut Bacon, Kroger Whole Eggs (Medium). Almoço: Trader Joe's Fully Cooked Seasoned Pork Roast, Mashed Cauliflower. Jantar: American Heritage Cheddar Shredded Cheese, Food Lion Pork Rinds, Baked or Broiled Salmon, American Heritage Cheddar Shredded Cheese, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Outros: Heavy Cream, Julian Bakery Pro Granola Vanilla Cinnamon Cluster, Next Organics Dried Coconut. mais...
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A Perder 6,4 kg por Semana
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 Comentários
I love coffee too! My hydrate spark helps me keep up with the water.
08 jan 18 por membro: javabean111
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Histórico de Peso de Sharons Victory
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