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Same weight today... but that’s ok. First, yesterday was not the perfect day, I ate more then 10 net carbs. And second of all, is that time of month... and even though I don’t get so bloated as used to be since I started dieting, my body still gets a little weird by not functioning as it should.
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67,2 kg
Perdidos até agora: 2,9 kg .
Ainda faltam: 7,2 kg .
Dieta cumprida: Razoavelmente Bem.
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492 kcal
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Líp: 35,48g | Prot: 33,90g | Carbs : 9,51g.
Pequeno Almoço: Coffee. Jantar: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Countdown Pumpkin Seeds, Almonds , Mixed Salad Greens, Hard-Boiled Egg, Red Tomatoes. mais...
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peso estável
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