|
i drank tons of water yesterday and this happened!!!
|
112,8 kg
Perdidos até agora: 11,0 kg .
Ainda faltam: 26,6 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1304 kcal
|
Líp: 109,01g | Prot: 50,25g | Carbs : 36,30g.
Pequeno Almoço: Keto Bagel, Philadelphia Original Cream Cheese, Albertsons Heavy Whipping Cream. Almoço: Soy Sauce, HuHot Mongolian Grill Pork, HuHot Mongolian Grill Garlic Chili Sauce, HuHot Mongolian Grill Cabbage, HuHot Mongolian Grill Sesame Oil, HuHot Mongolian Grill Broccoli. Snacks/Outros: Winky Brand Sugar Free Parfait. mais...
|
A Perder 20,6 kg por Semana
|
 Comentários
I'd say you maybe lowered your carbs! Water is good and necessary but I think you deserve the credit for a great drop!
28 jan 18 por membro: 8Patty
|
I believe it was alot more than just water, it's everything else you been doing and also you know what l mean.
Great Power Lost!!
28 jan 18 por membro: murphthesurf
|
Thanks guys!!! Regardless of it being water or not I haven't weighed this little in quite some time!! I'm happy with my progress and excited for another week....I'm always better on week days :)
28 jan 18 por membro: Sharons Victory
|
well there you go a victory for you Sharon...I can hear the excitement in your post...very excited for you...fantastic job ;)
28 jan 18 por membro: maxie4
|
I new to this just wondering Sharon, what else did you do??? I can handle drinking lots of water
28 jan 18 por membro: Tinabills
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Sharons Victory
|