Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| qui 19: |
287 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
7,31g |
|
7,05g |
|
47,99g |
|
-
|
-
|
| outubro 2021 |
| qui 7: |
893 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
24,73g |
|
65,97g |
|
97,13g |
|
-
|
-
|
| julho 2021 |
| sex 30: |
427 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
12,29g |
|
33,67g |
|
42,19g |
|
-
|
-
|
| qua 28: |
207 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
3,83g |
|
14,46g |
|
28,86g |
|
-
|
-
|
| ter 27: |
842 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
21,20g |
|
64,72g |
|
101,09g |
|
-
|
-
|
| maio 2021 |
| qua 5: |
1458 *
|
104%
|
Líp: |
|
Prot: |
|
Carbs : |
45,79g |
|
119,79g |
|
142,44g |
|
1757*
|
 299
|
| ter 4: |
1352 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
43,02g |
|
76,96g |
|
146,33g |
|
757*
|
 595
|
| dom 2: |
1490 *
|
106%
|
Líp: |
|
Prot: |
|
Carbs : |
68,28g |
|
83,70g |
|
131,31g |
|
863*
|
627
|
| abril 2021 |
| sex 30: |
-
|
-
|
|
1520*
|
-
|
| seg 12: |
56 *
|
4%
|
Líp: |
|
Prot: |
|
Carbs : |
0,20g |
|
8,90g |
|
4,60g |
|
-
|
-
|
| sáb 10: |
1155 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
52,62g |
|
60,46g |
|
115,74g |
|
-
|
-
|
| sex 9: |
1530 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
52,10g |
|
89,44g |
|
178,04g |
|
1750*
|
220
|
| qui 8: |
264 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
5,55g |
|
8,30g |
|
47,85g |
|
-
|
-
|
| qua 7: |
1601 *
|
114%
|
Líp: |
|
Prot: |
|
Carbs : |
62,31g |
|
81,43g |
|
181,52g |
|
1633*
|
32
|
| ter 6: |
1471 *
|
105%
|
Líp: |
|
Prot: |
|
Carbs : |
76,50g |
|
87,71g |
|
111,20g |
|
888*
|
583
|
| seg 5: |
1217 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
61,72g |
|
75,51g |
|
98,93g |
|
1035*
|
182
|
| sáb 3: |
1153 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
30,19g |
|
67,49g |
|
157,34g |
|
-
|
-
|
| sex 2: |
707 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
26,32g |
|
44,03g |
|
78,37g |
|
-
|
-
|
| março 2021 |
| sáb 27: |
222 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
3,40g |
|
8,14g |
|
39,41g |
|
-
|
-
|
| seg 22: |
821 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
33,44g |
|
47,34g |
|
90,62g |
|
-
|
-
|
| qui 18: |
254 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
9,47g |
|
18,15g |
|
21,09g |
|
-
|
-
|
|
|
