Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 19: |
1091 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
17,16g |
|
85,10g |
|
148,64g |
|
-
|
-
|
| qui 18: |
146 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
9,84g |
|
12,45g |
|
0,76g |
|
-
|
-
|
| seg 8: |
603 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
22,08g |
|
41,59g |
|
62,22g |
|
-
|
-
|
| sáb 6: |
905 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
26,58g |
|
68,99g |
|
97,11g |
|
-
|
-
|
| qui 4: |
586 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
30,28g |
|
37,86g |
|
45,43g |
|
-
|
-
|
| dezembro 2023 |
| qua 27: |
311 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
11,32g |
|
16,37g |
|
34,60g |
|
-
|
-
|
| sex 8: |
473 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
23,06g |
|
28,75g |
|
35,17g |
|
-
|
-
|
| novembro 2023 |
| qua 22: |
302 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
8,49g |
|
27,24g |
|
28,72g |
|
-
|
-
|
| qui 9: |
216 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
9,51g |
|
15,26g |
|
16,63g |
|
-
|
-
|
| ter 7: |
574 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
22,11g |
|
47,13g |
|
44,53g |
|
-
|
-
|
| qui 2: |
348 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
9,39g |
|
17,88g |
|
52,66g |
|
-
|
-
|
| qua 1: |
262 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
3,20g |
|
7,36g |
|
51,20g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
872 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
26,03g |
|
51,44g |
|
107,92g |
|
-
|
-
|
| sáb 28: |
660 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
37,47g |
|
42,95g |
|
42,18g |
|
-
|
-
|
| sex 27: |
461 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
12,68g |
|
25,64g |
|
58,52g |
|
-
|
-
|
| qua 25: |
325 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
13,12g |
|
16,17g |
|
34,30g |
|
-
|
-
|
| ter 24: |
318 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
11,28g |
|
14,28g |
|
40,25g |
|
-
|
-
|
| sex 20: |
346 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
12,01g |
|
16,98g |
|
41,19g |
|
-
|
-
|
| qui 19: |
1132 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
42,64g |
|
83,01g |
|
97,31g |
|
-
|
-
|
| qua 18: |
1098 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
44,84g |
|
79,67g |
|
84,42g |
|
-
|
-
|
|
|
