Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| sex 9: |
357 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
24,55g |
|
23,24g |
|
16,82g |
|
-
|
-
|
| maio 2021 |
| sex 7: |
268 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
5,83g |
|
19,22g |
|
35,78g |
|
-
|
-
|
| qua 5: |
991 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
40,13g |
|
59,97g |
|
93,42g |
|
-
|
-
|
| ter 4: |
1015 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
45,65g |
|
87,84g |
|
63,85g |
|
1579*
|
 564
|
| sáb 1: |
215 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
3,98g |
|
6,28g |
|
36,51g |
|
-
|
-
|
| abril 2021 |
| sex 30: |
1228 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
50,38g |
|
69,42g |
|
154,47g |
|
1554*
|
326
|
| qui 29: |
1061 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
33,40g |
|
71,20g |
|
117,41g |
|
1497*
|
436
|
| qua 28: |
1130 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
37,40g |
|
57,73g |
|
142,88g |
|
1554*
|
424
|
| seg 26: |
556 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
18,62g |
|
24,20g |
|
75,88g |
|
-
|
-
|
| sáb 24: |
594 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
23,89g |
|
26,48g |
|
69,51g |
|
-
|
-
|
| sex 23: |
927 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
37,37g |
|
71,48g |
|
82,69g |
|
1567*
|
640
|
| março 2021 |
| qui 25: |
185 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
7,92g |
|
4,15g |
|
24,10g |
|
-
|
-
|
| sex 19: |
181 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
8,16g |
|
5,05g |
|
24,29g |
|
-
|
-
|
| sáb 6: |
200 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
5,89g |
|
11,43g |
|
24,40g |
|
-
|
-
|
| qua 3: |
164 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
2,44g |
|
6,07g |
|
32,21g |
|
-
|
-
|
| ter 2: |
229 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
5,34g |
|
9,08g |
|
35,23g |
|
-
|
-
|
| seg 1: |
137 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
0,43g |
|
1,33g |
|
34,72g |
|
-
|
-
|
| fevereiro 2021 |
| sáb 20: |
224 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
6,17g |
|
8,86g |
|
35,29g |
|
-
|
-
|
| dom 14: |
185 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
5,26g |
|
7,19g |
|
23,62g |
|
-
|
-
|
|
|
