Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 17: |
751 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
31,03g |
|
56,64g |
|
58,18g |
|
-
|
-
|
| qui 16: |
817 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
36,62g |
|
40,87g |
|
78,16g |
|
49*
|
 768
|
| qua 15: |
560 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
7,09g |
|
43,43g |
|
79,46g |
|
4*
|
556
|
| ter 14: |
634 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
10,71g |
|
37,44g |
|
96,20g |
|
239*
|
395
|
| seg 13: |
730 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
14,53g |
|
50,85g |
|
100,36g |
|
19*
|
711
|
| dom 12: |
939 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
38,75g |
|
62,63g |
|
89,30g |
|
18*
|
921
|
| sáb 11: |
687 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
9,04g |
|
55,61g |
|
97,92g |
|
3*
|
684
|
| sex 10: |
781 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
16,19g |
|
59,57g |
|
98,22g |
|
40*
|
741
|
| qui 9: |
572 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
8,29g |
|
43,47g |
|
83,00g |
|
1*
|
571
|
| qua 8: |
632 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
20,23g |
|
45,47g |
|
58,48g |
|
42*
|
590
|
| ter 7: |
515 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
11,94g |
|
35,16g |
|
68,72g |
|
37*
|
478
|
| seg 6: |
697 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
24,08g |
|
37,72g |
|
85,68g |
|
30*
|
667
|
| dom 5: |
974 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
44,00g |
|
48,55g |
|
98,08g |
|
2*
|
972
|
| sáb 4: |
1281 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
54,36g |
|
55,31g |
|
138,77g |
|
434*
|
847
|
| sex 3: |
1076 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
42,56g |
|
52,38g |
|
122,74g |
|
639*
|
437
|
| qui 2: |
685 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
23,32g |
|
38,60g |
|
83,72g |
|
182*
|
503
|
| qua 1: |
1005 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
74,95g |
|
56,58g |
|
96,16g |
|
10*
|
995
|
| abril 2024 |
| ter 30: |
507 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
11,17g |
|
28,37g |
|
66,11g |
|
115*
|
392
|
| seg 29: |
618 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
17,27g |
|
43,53g |
|
66,11g |
|
12*
|
606
|
| dom 28: |
409 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
6,46g |
|
40,75g |
|
42,38g |
|
16*
|
393
|
|
|
