Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| qua 28: |
155 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
8,56g |
|
17,29g |
|
2,76g |
|
-
|
-
|
| dom 25: |
866 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
42,76g |
|
31,16g |
|
94,18g |
|
-
|
-
|
| sáb 24: |
316 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
6,51g |
|
12,25g |
|
53,86g |
|
-
|
-
|
| sex 23: |
155 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
8,56g |
|
17,29g |
|
2,76g |
|
-
|
-
|
| qui 22: |
1622 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
72,95g |
|
80,04g |
|
176,65g |
|
-
|
-
|
| qua 21: |
1331 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
66,64g |
|
74,08g |
|
114,49g |
|
-
|
-
|
| ter 20: |
1358 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
62,48g |
|
88,02g |
|
111,97g |
|
-
|
-
|
| seg 19: |
155 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
8,56g |
|
17,29g |
|
2,76g |
|
-
|
-
|
| dom 18: |
517 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
30,85g |
|
37,29g |
|
23,67g |
|
-
|
-
|
| sáb 17: |
1129 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
59,22g |
|
51,16g |
|
98,68g |
|
-
|
-
|
| sex 16: |
155 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
8,56g |
|
17,29g |
|
2,76g |
|
-
|
-
|
| qui 15: |
155 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
8,56g |
|
17,29g |
|
2,76g |
|
-
|
-
|
| qua 14: |
1606 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
52,69g |
|
124,47g |
|
153,60g |
|
-
|
-
|
| ter 13: |
149 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
8,49g |
|
17,20g |
|
0,92g |
|
-
|
-
|
| seg 12: |
155 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
8,56g |
|
17,29g |
|
2,76g |
|
-
|
-
|
| dom 11: |
987 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
43,06g |
|
50,66g |
|
99,56g |
|
-
|
-
|
| sáb 10: |
109 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
7,51g |
|
8,84g |
|
2,26g |
|
-
|
-
|
| sex 9: |
109 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
7,51g |
|
8,84g |
|
2,26g |
|
-
|
-
|
| qua 7: |
109 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
7,51g |
|
8,84g |
|
2,26g |
|
-
|
-
|
| seg 5: |
872 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
37,28g |
|
50,38g |
|
82,70g |
|
-
|
-
|
|
|
