Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 10: |
300 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
17,24g |
|
10,84g |
|
24,65g |
|
-
|
-
|
| sex 3: |
465 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
22,10g |
|
8,22g |
|
59,10g |
|
-
|
-
|
| abril 2024 |
| ter 23: |
669 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
27,20g |
|
31,78g |
|
72,70g |
|
-
|
-
|
| qui 11: |
214 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
11,62g |
|
4,95g |
|
22,89g |
|
-
|
-
|
| qua 10: |
623 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
28,28g |
|
24,24g |
|
55,67g |
|
-
|
-
|
| ter 9: |
917 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
40,42g |
|
46,60g |
|
92,64g |
|
-
|
-
|
| seg 8: |
523 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
23,79g |
|
10,40g |
|
68,64g |
|
-
|
-
|
| dom 7: |
1182 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
74,89g |
|
91,05g |
|
20,97g |
|
-
|
-
|
| qui 4: |
152 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
8,42g |
|
2,62g |
|
16,74g |
|
-
|
-
|
| março 2024 |
| dom 31: |
621 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
22,88g |
|
17,70g |
|
87,00g |
|
-
|
-
|
| sáb 30: |
523 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
9,43g |
|
50,12g |
|
46,48g |
|
-
|
-
|
| sex 29: |
124 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
7,98g |
|
2,28g |
|
10,80g |
|
-
|
-
|
| seg 25: |
1299 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
61,66g |
|
83,13g |
|
100,31g |
|
-
|
-
|
| qua 20: |
81 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
1,44g |
|
2,70g |
|
14,46g |
|
-
|
-
|
| ter 19: |
81 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
6,86g |
|
4,21g |
|
1,93g |
|
-
|
-
|
| dom 17: |
485 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
25,75g |
|
27,28g |
|
33,85g |
|
-
|
-
|
| sex 15: |
722 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
39,55g |
|
35,85g |
|
53,63g |
|
-
|
-
|
| qui 14: |
618 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
40,24g |
|
45,09g |
|
17,16g |
|
-
|
-
|
| qua 13: |
105 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
2,40g |
|
4,50g |
|
16,50g |
|
-
|
-
|
| fevereiro 2024 |
| qua 7: |
842 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
44,76g |
|
41,53g |
|
65,78g |
|
-
|
-
|
|
|
