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My feeling was true: the downward slope has arrived. Lets keep it going for a kilo or two.
#killMyGoals #immigration #FatMikeIsGonnaNeedANameChange
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157 kg
Perdidos até agora: 25,2 kg .
Ainda faltam: 45 kg .
Dieta cumprida: Razoavelmente Bem.
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1705 kcal
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Líp: 89,44g | Prot: 90,96g | Carbs : 149,05g.
Pequeno Almoço: Almonds , Woolworths Coconut & Rice Milk, Superfoods Maca Powder, Woolworths Raw Honey, Avocados, Bananas. Jantar: Gold Blend, Ayrshire Double Thick Cream, Woolworths Raw Honey, Green Olives, Woolworths Tangy Mayonnaise, Kale , Carrots , Coconut Oil, Lamb Chop, Garlic, Onions, Beetroot, Sweet Potato. Snacks/Outros: Woolworths Coconut & Rice Milk, USN Diet Whey Isolean, Nectarines, USN Diet Whey Isolean. mais...
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A Perder 4,2 kg por Semana
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