The results of starches and sugars.
Its scary how fast the gain is!
As usual not concerned as it will go away in the next 7 days, but is concerning house intolerable my body is to sugar and starches.
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148,4 kg
Perdidos até agora: 33,8 kg .
Ainda faltam: 36,4 kg .
Dieta cumprida: Razoavelmente Bem.
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453 kcal
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Líp: 29,14g | Prot: 14,46g | Carbs : 31,40g.
Pequeno Almoço: Woolworths Raw Honey, Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt, Bananas. mais...
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A Ganhar 5,6 kg por Semana
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