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1888 kcal
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Líp: 55,80g | Prot: 165,83g | Carbs : 176,57g.
Pequeno Almoço: Woolworths Coconut & Rice Milk, Health Connection Wholefoods Gluten-Free Rolled Oats, Nature's Choice Whole Dates - Pitted, Woolworths Banana. Almoço: Avocado, Boiled Egg, Woolworths Shredded Light Meat Tuna in Brine, Bakers Provita Crackerbread Rye Toast, Woolworths Plain Rice Cake, Nola Mayonnaise. Jantar: Fig, Cauliflower , Carrots , Beetroot, Green String Beans, Nando's 1/4 Chicken Breast, NPL Platinum Whey. Snacks/Outros: Grapes, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, NPL Platinum Whey, NPL Platinum Whey, Woolworths Pear. mais...
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Histórico de Peso de Fat Mike's
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